wellness

Step challenge underway

Posted by on January 14, 2020

The Leach Theatre 15,000-step challenge is back. Participate in the challenge 11:30 a.m.-1:30 p.m. on Tuesdays and Thursdays in Leach Theatre until Tuesday, Feb. 25.

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Sanvello – an app for stress, anxiety help

Posted by on December 5, 2019

Missouri S&T is offering a new tool to help you maintain your well-being called Sanvello. The app is designed to help users manage stress, anxiety and depression and to build resiliency.

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Student health services cautions students on vaping

Posted by on October 10, 2019

Student health services at S&T cautions students on the effects of electronic cigarettes and vaping, in light of nationally reported cases of severe lung damage.

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Remember to record your wellness incentive points

Posted by on September 23, 2019

Don’t miss out on $225 through the University of Missouri System wellness incentive program. Cycle 2 began May 1, 2019, and runs through Monday, Sept. 30.

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Academic advising conference set for Monday

Posted by on September 12, 2019

Jessica Gargus, managing director of wellness and disability services, will present “Miners Care Committee on Mental Well-Being” noon-1:30 p.m. Monday Sept. 16, in the Missouri-Ozark Room of the Havener Center.

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Diabetes education class starts next week, wellness points offered

Posted by on July 3, 2019

United Healthcare will sponsor a diabetes education class, “Healthy Interactions,” for individuals with Type 2 diabetes. The first session in the eight-week class will be held 5:30-6:30 p.m. Tuesday, July 9, in Room 204 Centennial Hall.

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Expanded, renovated Fitness Center opens today; bring your Miner Card 2.0

Posted by on May 6, 2019

The newly expanded and renovated S&T Fitness Center opened today (Monday, May 6). The center is open for use but some work will continue to finish the facility. Students, along with faculty and staff who have purchased memberships, will need to have their S&T ID (Miner Card 2.0) for admission to the fitness center. Older S&T IDs without a chip will not operate with the card reader system.

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Record your points by tomorrow, earn $225

Posted by on April 29, 2019

The University of Missouri System wellness incentive promotes employee wellness by offering incentive money to eligible employees who take steps to live a healthier lifestyle. Eligible employees who finish Cycle 1 of the incentive by tomorrow (Tuesday, April 30) will earn $225 in their final May paycheck.

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Today: Get a look inside the expanded fitness center

Posted by on April 25, 2019

The campus community is invited to celebrate the expansion of S&T’s fitness center at a dedication ceremony at 4:45 p.m. Thursday, April 25. After a short ribbon-cutting ceremony, you can tour the renovated facility. The expanded facility will open to serve S&T students, faculty and staff in early May.

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Don’t lose out on $225 through wellness incentive

Posted by on April 15, 2019

The University of Missouri System wellness incentive promotes employee wellness by offering incentive money to eligible employees who take steps to live a healthier lifestyle. Eligible employees who finish Cycle 1 of the incentive by Tuesday, April 30, will earn $225 in their final May paycheck. Check in on your progress via the wellness portal on the wellness incentive page.

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