Sanvello – an app for stress, anxiety help
Posted by Velvet Hasner
Missouri S&T is offering a new tool to help you maintain your well-being called Sanvello. The app is designed to help users manage stress, anxiety and depression and to build resiliency. Download it through Apple’s App Store or Google Play. To access the full version of the app at no cost, you must create an account using your Missouri S&T email address (mst.edu).
The app is not a substitute for counseling or therapy. Sanvello is an educational app that offers various tools that can help you with challenges you may encounter. You will find guided exercises designed for common situations, such as public speaking.
The Sanvello app is available for S&T students, faculty and staff.
Posted by Velvet Hasner
