stress relief
Donut stress, reach for success
On Wednesday, March 22, the Student Success Center will host a stress-reduction program 11 a.m.-1 p.m. in the Havener Center atrium. This event is to help students learn different ways to cope with daily stressors and then overcome them.
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Sanvello – an app for stress, anxiety help
Missouri S&T is offering a new tool to help you maintain your well-being called Sanvello. The app is designed to help users manage stress, anxiety and depression and to build resiliency.
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Sanvello: an app for stress & anxiety help
Missouri S&T is pleased to announce a new tool to help you maintain your well-being: Sanvello. The UM System has partnered with Sanvello to make their app available to our students at no cost. The app is designed to help users manage stress, anxiety, depression, and to build resiliency. It is one initiative of a […]
Read More »Potato and chili bar available all of finals week
Join us for potatoes, chili, and stress busting activities during finals week from 11-2 each day at the Diversity House!
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Attend staff workshops May 30, get wellness points
Staff enrichment workshops will be held 8 a.m.-4:30 p.m. Thursday,
May 30, in Hasselmann Alumni House. Employees can receive wellness incentive
points for attending the workshops. All staff members can attend – even if your
building is not affected by the power outage on May 30. Sign up online.
