yoga
Join a free yoga session for employees Oct. 16
Faculty and staff are invited to unwind and rejuvenate with free yoga sessions offered by student well-being. These classes are open to all levels of experience and fitness and will be led by a certified yoga instructor.
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Focus on your mental well-being beginning Feb. 13
Yoga, mental health screenings, vision boards, crafts, a wellness fair and a day to hang out with dogs are a few of the events that are planned during Mental Well-being Awareness Week. The activities begin Monday, Feb. 13.
Read More »Free yoga class available tomorrow
Ever wanted to try yoga? Are you an avid yogi or yogini? The Iota Omega chapter of Kappa Alpha Psi fraternity is hosting free yoga classes for participants to release pre-finals stress at 6 p.m. Friday, Dec. 6, in St. Pat’s C of the Havener Center.
Read More »Yoga with the NUPEs
Ever wanted to try yoga? Are you an avid yogi/yogini? Release your pre-finals stress at an evening of free yoga: Dec 6th at 6PM, St. Pat’s C in the Havener Center. No mat required. athletic clothing suggested. Session led by Rolla’s premier professional yoga instructor. More information: ghbn8@mst.edu.
Read More »Free yoga class available
Ever wanted to try yoga? Are you an avid yogi or yogini? The Iota Omega chapter of the Kappa Alpha Psi Fraternity is hosting free yoga classes for participants to release pre-finals stress at 7 p.m. Friday, April 20, in the Carver-Turner Room of the Havener Center. No mat is required. A professional yoga instructor will lead the session. For more information, please contact Stephan Stevens, a senior in information science and technology, at sesgmd@mst.edu.
Read More »Free yoga class planned Dec. 7
Ever wanted to try yoga? Are you an avid yogi or yogini? Come release your end-of-semester stress with yoga led by a professional instructor at 6 p.m. Wednesday, Dec. 7, in St. Pat’s A Ballroom of the Havener Center.
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