eat for life course

Register for the ‘Eat for Life’ course

Posted by on April 30, 2014

Discover the benefits of “Eat for Life,” an innovative approach to weight management. This 10-week online program uses mind-body practices such as meditation and yoga, the principles of mindful and intuitive eating, skills training and group support to guide you in making lifestyle changes that will help create a healthier relationship with your food, mind and body.

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