Counseling services is offering a three-session series via Zoom to help students cope with and conquer test anxiety. These sessions will be offered 5:30-6:30 p.m. on Thursdays, April 16, 23, and 30.
Read More »Counseling services offers a wide variety of groups — safe spaces in which to gain awareness of self and others. The experience can reduce loneliness, normalize life events, promote change and teach new skills. Group can change your life. Groups help us learn how to connect with our own feelings while in the presence of […]
Read More »Counseling Services offers a 3 session workshop “Worriers to Warriors: Conquering Test Anxiety” to help students manage their fears and to perform better academically. The series will be held September 20, 27, and October 4 from 3:30 p.m. to 4:30 p.m. For the location of the workshop and to reserve your space, please contact our […]
Read More »Counseling Services offers a wide variety of groups — safe spaces in which to gain awareness of self and others. The experience can reduce loneliness, normalize life events, promote change, and teach new skills. Groups help us learn how to connect with our own feelings while in the presence of others. Several of our groups are still open for students in April/May: Men’s Action Therapy, Test Anxiety, ADHD Support Group, Miners for Recovery, Graduate Support, Body Image, and Asperger’s Support. Stop by room 204 Norwood Hall for information or call 341.4211 to get the time and place for the next meeting.
Read More »Counseling Services offers a 3-session workshop entitled “Worriers to Warriors: Conquering Test Anxiety” to help students manage anxiety and perform better academically. The series will be held Fridays April 5, 12, and 19 from 3:30 to 4:30 p.m. For the location and to reserve your space at the workshop, please contact counsel@mst.edu or call 573.341.4211. Space is limited and participation will be on a first come, first served basis.
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Counseling Services offers a two-session workshop, named “Worriers to Warriors: Conquering Test Anxiety,” to help students manage performance anxiety and perform better academically. The sessions will be held 3:30-4:30 p.m. Friday, Feb. 23, and Friday, March 2. Please tell students to call counseling services at 341-3411 for the location and to reserve a spot. Space […]
Read More »Counseling services offers a variety of group therapy options for students including ADHD Support, Safety, Building Social Confidence, Miners for Recovery and Mood Management. Additionally, this week offerings are expanding to include Test Anxiety, Graduate Support, Body Image and Living with Loss. If you know of any students who might benefit from the existing or upcoming groups, please direct them to the counseling services office in 204 Norwood Hall or have them call 341-4211.
Read More »Do you know students who struggle with test anxiety? Let them know that counseling, disability support and student wellness will present a two-session workshop to help manage anxiety and perform better academically. The series will be held 3:30-5 p.m. Wednesday, Nov. 12, and Wednesday, Nov. 19. For the location and to reserve a space, students are asked to contact counsel@mst.edu or call 341-4211. Space is limited and participation will be on a first-come, first-served basis.
Read More »Do you know students struggling with test anxiety? Let them know that counseling, disability support and student wellness will present a three-session workshop to help manage anxiety and perform better academically. The series will be held 3:30-4:30 p.m. Wednesday, April 9, April 16, and April 23. For the location and to reserve a space, students are asked to contact counsel@mst.edu or call 341-4211. Space is limited and participation will be on a first-come, first-served basis.
Read More »Let your students who deal with test anxiety know that counseling, disability support and student wellness will be presenting a four-session program to help them manage anxiety and perform better academically. The series will be held from 6-7 p.m. Thursdays, beginning Feb. 7, and ending Feb. 28. For the location and to reserve a space, […]
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