‘eat for life’ ‘weight loss’ ‘miners on the move’
An innovative approach to weight management
Discover Eat for Life, a ten-week program that uses mind-body practices (meditations and yoga), the principles of mindful and intuitive eating, skills training and group support to guide you in making lifestyle changes that will help you create a healthier relationship to your food, mind and body. If you have a history of chronic dieting, […]
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