The University of Missouri System is dedicated to offering solutions that will best support your health and wellbeing needs. A newly added benefit is free premium access to Calm or Calm Health through the Employee Assistance Program.
The Calm app is designed to help you feel better through meditations, breathing exercises, sleep stories, daily tips and more. Calm Health offers mental health programs and tools to support better understanding of your mental health and physical wellbeing.
You will need your United Healthcare HealthSafe ID or your United Healthcare member number to sign up for Calm Health.