Looking for a new podcast to listen to over winter break? Morning Cup of Joe, a podcast created and recorded by S&T student well-being’s counselling staff covers a wide variety of mental health and well-being topics, framed around pop culture. Some topics previously covered include boundary setting, getting better sleep, imposter syndrome, managing anger, and relationships.
New episodes are released each week. You can listen online or search for “Morning Cup of Joe” on Spotify, Amazon Music or Google Podcasts.