Sanvello: an app for stress & anxiety help
Posted by
Missouri S&T is pleased to announce a new tool to help you maintain your well-being: Sanvello. The UM System has partnered with Sanvello to make their app available to our students at no cost. The app is designed to help users manage stress, anxiety, depression, and to build resiliency. It is one initiative of a comprehensive plan, coordinated by Miner Wellness, to strengthen student well-being.
The app is not a substitute for counseling or therapy. Sanvello is an educational app that offers various tools that can help you with challenges you may encounter. You will find guided exercises specifically designed for school stress, public speaking, going to the doctor, and other common situations.
Sanvello is available through Apple’s App Store and Google Play. To access the full version of the app at no cost, you must create an account using your Missouri S&T email address (mst.edu).
Posted by
