Stressed? Overwhelmed? Visit The StressLess Room

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On February 13, 2017

Counseling, disability support, and student wellness (CDSW) now offers the campus community an effective way to combat stress. The office offers free 30-minute sessions for all staff, faculty or students that includes a massage chair, biofeedback program to increase your ability to calm your emotional state, a light box to lessen depressive symptoms related to dark winter months, and a Buddha board to encourage being in the present moment. Sometimes it’s hard to focus on solutions when we are physically tied up in knots. To schedule a 30-minute session in the StressLess Room, please visit Room 204 Norwood Hall or call 341-4211.



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On February 13, 2017. Posted in Announcements