Group counseling not only works, it is often the most effective way to bring about change. You may be a student who could benefit from group counseling — perhaps you are struggling with test anxiety, or social anxiety, or with depression or feeling overwhelmed by demands. Most problems are rooted in social relationships and group gets to the heart of our experience as humans. Our confidential groups offer challenge and support; participation in one can change your life. The CDSW webpage has a complete list of groups being offered this spring — counsel.mst.edu. Check us out or stop by room 204 Norwood for a brochure or to sign up.
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