December issue of Student Health 101 Advocate available
Posted by Velvet Hasner
The December issue of Student Health 101 Advocate is available for Missouri S&T faculty and staff members. In this month’s student issue, you’ll find:
- FitnessU: High-intensity interval training
- Organize your study space to maximize your time
- Quiz: What’s your bystander style?
- How to stretch your way to better sleep
- Eat right now: Nutrition essentials made easy
- Check your anxiety: Students share what works (and what doesn’t)
Posted by Velvet Hasner
