Save the date for an upcoming wellness event

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On April 14, 2016

Learn about various wellness topics that will be shared by local nursing students. Information will be displayed at tables 10 a.m.-2 p.m. Wednesday, April 20, in the Havener Center atrium. This is a hands-on learning experience. Topics will include:

  • Recognizing signs and symptoms of acute versus chronic stress
  • Nutritional links to stress – identifying foods that both increase and decrease stress
  • Identify risk factors for developing Type 2 diabetes
  • Learn to calculate BMI and discuss techniques for a well-balanced diet and the myths and facts about popular diet plans

There will also be four chances to win wellness prizes.

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On April 14, 2016. Posted in Announcements