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Do you have a history of chronic dieting or eating when stressed, bored or unhappy? Enroll in Eat for Life now and create a healthier relationship to your food, mind and body.
Online classes start Friday, June 3. The cost is $50 for faculty and staff and their families. A $25 rebate is offered for full participation. The class is $180 for community members.
Eligible first-time participants can earn 100 points toward the 2016 Wellness Incentive, which will pay you up to $450 for taking steps to live a healthier life. Register online. The program is sponsored by Healthy for Life: T.E. Atkins Wellness Program for employees.