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Have a history of chronic dieting, or eating when stressed, bored or unhappy? Enroll in Eat for Life now. Create a healthier relationship to your food, mind and body.
The cost for the class is $50 for faculty, staff and their family, with a $25 rebate for full participation. Community participants can take part for $180.
Earn 100 points toward the 2016 Wellness Incentive – paying up to $450.
The program is sponsored by Healthy for Life, Total Rewards department and the University of Missouri System.