The counseling staff at Missouri S&T reminds you that it’s the thought that counts. Ever find yourself using critical words like “should” or “must” or “ought”? “Shoulds” applied to ourselves make us feel guilty. Changing the verb to “want” or “intend” can shift our mood. Thinking clearly and realistically helps us feel less stressed, happier and healthier. Visit counsel.mst.edu for more information.