Counseling Awareness Month
Posted by Peter Ehrhard
The counseling staff at Missouri S&T reminds you that it’s the thought that counts. Do you find yourself sometimes blowing things out of proportion or saying “I’ll never figure this out?” “Catastrophizing” can lead to real frustration. Why not say “this is really difficult, but I’ll keep working steadily.” Thinking clearly and realistically helps people feel less stressed, happier and healthier. Visit counsel.mst.edu for more information and remember – we can help.
Posted by Peter Ehrhard
