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Do you know students struggling with test anxiety? Let them know that counseling, disability support and student wellness will present a spring test anxiety workshop to help students manage their anxiety and perform better academically. The series will be held 3-4 p.m. Mondays, starting Feb. 9 and running through May 4. One of four topics will be covered each week:
- How does test anxiety affect me?
- Taking care of yourself
- Staying calm while preparing for and taking exams
- How your thinking patterns affect your performance.
Students are invited to attend all sessions or choose the ones of most relevance. For more information, visit counsel.mst.edu. Call 341-4211 or email email@example.com to reserve a place. Space is limited and participation will be on a first-come, first-served basis.