Learn the basics of mindful eating
Posted by Peter Ehrhard
Visit the “Let’s Talk Total Rewards” blog to learn more about the free “Basics of Mindful Eating” teleconference on Thursday, June 26, when Dr. Lynn Rossy will offer guides for mindful eating. Through mindful eating, you listen to your body and let it tell you what, when, why and how to eat. Details and registration information are posted on the blog.
Posted by Peter Ehrhard
