As part of your 2013 benefits package, you are eligible for a wellness incentive. Healthy for Life is an incentive-based wellness program designed to help you earn the incentive and actively manage your health. By completing a personal health assessment, health screening and 240 minutes of physical activity, primary subscribers to the UM health plans will receive $100 in a tax-favored account to use for medical expenses in the 2013 benefit plan year. Healthy for Life has partnered with Cerner Health to offer you your own confidential health record — no individually identifiable health information will be available to the University of Missouri. Earn your $100 in three easy steps:

1. Complete your personal health assessment — an online questionnaire that helps you understand your health risks and provides you with resources to improve your well-being (now through April 30, 2013).
2. Complete your health screening, which includes cholesterol, blood sugar, blood pressure, height and weight. Schedule a free on campus screening or visit your health care provider (valid screenings are between June 1, 2012 and April 30, 2013).
3. Track 240 minutes of physical activity in any calendar month (now through April 30, 2013).

Ready to get started?

1. Create or return to your Cerner Health account by visiting healthyforlife.umsystem.edu.
2. Enter your email address and join the program.
3. If you need help, call Cerner at 877-621-8014.

Check out S&T’s 2013 screening schedule..