Want to drop a few pounds and eat healthier?
Posted by Linda Fulps
If you’d like to drop some pounds or just eat healthier, come to the “Your Nutrition, Your Health” seminar scheduled from 7-8 p.m. Tuesday, Oct. 23, in St. Pat’s C of the Havener Center. You will learn how to assess the foods you eat and how to create healthy, fulfilling meals. Food will be provided. The seminar is open to the campus community.
Posted by Linda Fulps
