Register now for Eat for Life program

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On September 6, 2011

Discover the benefits of this innovative approach to weight management and rediscover the joy of eating. The ten-week Eat for Life program uses mind-body practices (meditations and yoga), the principles of mindful and intuitive eating, skills training and group support to guide you in making lifestyle changes to create a healthier relationship to your food, mind and body. Books and recordings are provided with the course. Register by Monday, Sept. 12, for this online course.

  • Orientation: Week of Sept. 19
  • Classes: Sept. 26-Dec. 5
  • Cost: $50 ($25 to be refunded with full participation in discussion board)

Email Rachel Ploskonka at for registration form and additional information. Once you’ve completed the form, you can do one of the following to ensure you receive your books in time:

  1. Send $50 check payable to Healthy for Life, plus completed registration form, through inter-campus mail to Lynn Rossy, 205 Heinkel Building, Columbia Campus, by Tuesday, Sept. 13.
  2. Pay by credit card by calling the Healthy for Life office (573-884-1312) by Sept. 12.

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On September 6, 2011. Posted in Announcements